WebMay 31, 2024 · Heat the olive oil in a 6.5-Quart Covered Stockpot over medium-high heat. Toss in the carrots and onion and sauté them in the oil for about 5 minutes. Stir in the seasonings (sea salt, pepper, cumin, … WebOct 29, 2024 · Add the onions, potatoes, and carrots to the pan and adjust the heat, if necessary, so the vegetables are gently sizzling. Cook for about 5 minutes, stirring often. Cover and continue to cook for about 5 more minutes, stirring often. The potatoes and carrots should be almost tender by now.

Tikel Gomen : Ethiopian Cabbage Dish

WebFirst, cut the cabbage in half, then in quarters and chop them into 1/4 inch slices. Rinse the cabbage, remove all the excess water and set it aside. Heat a large pan (one with a lid) with the Avocado oil on high heat (between 9 and 10). Add the chopped onion and sauté until they turn translucent. Now, turn the heat to a medium (6 to 7) and ... WebCombine the carrots, potatoes, onion, cabbage, garlic, chicken stock, olive oil, thyme, basil, parsley, salt, and pepper in a stock pot over medium-high heat; bring to a simmer and cook until the carrots are tender, about 20 minutes. Transfer to a blender in small batches and blend until smooth. Nutrition Facts Per Serving: built in phone apps

Instant Pot Atakilt Wat (Ethiopian Cabbage Stew)

WebNov 21, 2024 · 1/2 cup chopped onion; 1/4 tsp cumin powder; 1/2 - 3/4 tsp turmeric powder; 1/4 tsp cardamom powder; 1/4 tsp cinnamon powder; 1/8 tsp cloves powder; 3/4 cup … WebAdd the cumin, turmeric, fenugreek seeds, cardamom, cinnamon, cloves and black pepper. Mix and cook for 3 minutes to infuse the oil and to continue cooking the onion to golden. built in phone shelves