NettetAvoid Addiction Relapse Holidays - Hazelden http://www.recoveryanswers.org/assets/Edits-10-Tips-for-Staying-Sober-During-the-Holidays.pdf
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During the Holidays Tips from The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety TheRecoveryBook.com My Life in Recovery: A 12-Session Recovery Workbook for Building a New Life in Sobriety MyLifeinRecovery.com NettetHere are six must-do items for your holiday relapse prevention plan: 1. Avoid vulnerable situations. There are many factors that can make it difficult to stay sober during the … georgia tax withholding estimator 2023
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Nettet1Acknowledge the Risk 2 3 4 5 Have a Plan Practice Saying No Use Your Support System Find the Holiday Spirit The holidays put pressure on people to indulge. Maintaining a … NettetSobriety Worksheets, addiction recovery, Relapse Prevention plan, AA, sober life Created by LightandSaltDesignCo The most challenging part of overcoming an addiction isn’t stopping self-destructive behaviors, or even abstinence. NettetHere are six must-do items for your holiday relapse prevention plan: 1. Avoid vulnerable situations. There are many factors that can make it difficult to stay sober during the holiday season. One of those is the frequently assumed “eat, drink, and be merry” attitude. christian retreat centers chicago