WitrynaNovember 27, 2024 - 1,866 likes, 95 comments - DeAndre Sinette (@mindfuldeandre) on Instagram: "I'm tired of these lockdowns. I'm tired of seeing small businesses ... Witryna21 mar 2024 · feelings of depression, including a persistent sad, low, or hopeless mood lingering feelings of anxiety difficulty caring about anything a sense of detachment, cynicism, or pessimism anger or...
I Hate Admitting That I’m Depressed Thought Catalog
Witryna59 views, 1 likes, 3 loves, 30 comments, 2 shares, Facebook Watch Videos from The River Christian Church: The River - Sunday Livestream Online Join us... It can be hard to find the motivation to do pretty much anything when you’re depressed. And when your activity level drops, you might feel even less motivated and more tired. This leads to a vicious cycle. With physical tiredness, you need to rest. But with depression, it’s the opposite. Sleeping and sitting … Zobacz więcej Since depression may be causing you to have disordered sleeping habits, it can be helpful to develop better sleep habits. “Sleep hygiene” … Zobacz więcej Depression disrupts eating habits, which in turn can cause feelings of fatigue. Like implementing better sleeping habits, developing a more nutrient-rich diet can improve fatigue … Zobacz więcej As cliché as it might sound, self-care is of the utmost importance when addressing depression fatigue. Remember to prioritize your own needs whenever possible. Don’t be afraid to take personal mental breaks or time-outs … Zobacz więcej It’s not always easy to reach out, but it’s important to have a support system. Because depression can cause you to feel isolated or … Zobacz więcej in a strangers hands
Feeling Down Lately? It Might Be Situational Depression
Witryna19 lut 2016 · It seems as though people who don’t struggle with depression feel as though they can relate or judge because depression is usually described as “having … WitrynaThe main symptom of sleep deprivation, which seems obvious, is daytime sleepiness. Other signs and symptoms include: increased appetite fatigue feeling “fuzzy” or … WitrynaI’m tired of being alive I have no goals or aspirations. I don’t want anything. I barely even feel things anymore. Most of the time I am just completely numb to everything and emotionally disconnected. I am also completely alone. If this is life why should I live it? 0 comments Best Add a Comment More posts from r/depression 950K subscribers inanis ch