WebDec 20, 2024 · OPTIFAST® is a weight-loss program that includes meal replacement foods—soups, protein bars, weight loss protein shakes and more—plus medical supervision from an experienced, compassionate team. Meal replacement products are formulated to provide complete nutrition for weight loss by providing all of the vitamins and minerals … WebThe OPTIFAST® program may be right for you if your body mass index (BMI) is 30 or above. We also work with people whose BMI is slightly lower and have conditions such as prediabetes, diabetes, sleep apnea, joint pain, or liver disease.
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WebThe OPTIFAST Maintenance Level includes three meals of approximately 350 calories each, allowing you a total calorie intake of around 1,500 calories per day. Your daily diet could include: Two cups of low-starch vegetables Two serves of fruits One serve of dairy Two litres of water Range of Optifast products OPTIFAST VLCD Bars WebOPTIFAST ® patients who actively participate in a 26 week program typically lose approximately 30 lbs. and maintain approximately a 25 lbs. weight loss at year 1. In a separate study, OPTIFAST ® patients maintained an average weight loss of approximately 19 lbs. after 2 years and a 15 lbs. after 3 years from starting the program. shanliss road
OPTIFAST Meal Replacement Shakes for Weight Loss Allina …
WebApr 13, 2024 · Try the Optifast Cappuccino Bar with a cup of Lipton’s Chai Vanilla Tea for a complementary lunch option. Spice up your Chicken Soup – try ½ cube chicken stock, chilli, pepper, curry paste, or other spices for extra flavour. ... and add whatever vegetables you wish from the allowed list. For best Optifast Shake results, use refrigerated ... WebThe OPTIFAST ® program will help you understand the emotional and psychological triggers that prompted you to overeat and gain weight. By understanding those triggers, you can focus on creating short- and long-term strategies to manage them, avoid pitfalls, and implement healthier behaviors. Weballowed, only eat vegetables on the allowed list . Meat and meat alternatives Only include if your Dietitian or bariatric surgery healthcare team tells you to Dairy : Only 30ml skim milk … shan liu tencent