WebSep 3, 2014 · In essence – toxic grains. A typical American breakfast consists of a bowl of cold cereal, which is made by a process called extrusion.. An extruder is an industrial machine that uses high temperatures and pressures to create a variety of shapes such as little flakes, O’s, and shredded grains for shredded wheat or Triscuits. Extrusion is also … WebSep 9, 2024 · According to the brand, the Insta-Bowls — which are available in Frosted Flakes, Froot Loops, Apple Jacks, and Raisin Bran Crunch varieties — only need cold water, a little stir, and boom! You’re all set with an on-the-go bowl of cereal and milk. Weird? Sure! But how does it taste? Credit: Ni'Kesia Pannell
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WebFeb 28, 2024 · Stick to one serving: Measure the cereal with a measuring cup and use a small bowl to make the portion seem larger. Read ingredients: You'll know the cereal is made with whole grain if the first ingredient on the list says "whole." Skip the sweeteners: Avoid adding dried fruit, sugar, or other sweeteners like agave, honey, or table sugar. http://opusfoods.com/ options rbc
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